FOR THE PICKY EATERS...

Bread pizza
Cut out the edges of wholewheat bread slices. Spread pizza sauce(sauce made of ketchup,garlic powder,little chilli sauce). Put some fillings on top,can be anything like minced chicken,mushroom, paneer,corn,sausages according to your child's taste. Grate cheese on top. Bake in the oven till the cheese melts.

Noodle cutlets
Cook and drain noodles.
Coarsely mash cooked corn and green peas. Add to gram flour and cooked noodles to it.
Put salt and little pepper. To get the right consistency, you may add little milk.
Make round cutlets. Coat them with breadcrumbs and shallow fry.


FRUIT & NUT SMOOTHIE
Blend  pineapple, apples, strawberry,bananas together with pistachios and golden raisins. Add little mixed fruit juice or water to it as well.

BANANA & PEAR ICE LOLLIES
Mash ripe bananas and pears. Put sugar if needed.  Add custard to liquidise.
Pour in lolly moulds and freeze.

You may try other fruit combinations as well.

Serving ideas to attract kids